Based on learning the profoundly simple art of muscle monitoring, this course also will teach you how to identify food sensitivities in seconds. Once you have learned how to monitor a muscle accurately, you will be able to identify foods that strengthen you, and you will learn a powerful technique that can change forever how you deal with stress. We will also discuss WHY food is creating so many problems for people these days and also show you a simple technique to help you strengthen your body and reduce your sensitivity by using appropriate nutritional support.