First steps to healing

09 Feb First steps to healing

Prevention is better than a cure and if you really want to prevent illness and restore vitality, here is a good place to start.

1. You need to stop eating foods and things that are harmful to your bodyThis is a critical issue for all of us, and it immediately prompts the question: How do I know what the harmful foods are?  Because we are all so uniquely different there is no one answer to this question.  But there is one solution.  That solution is kinesiology, also known as muscle testing or muscle monitoring.  In literally seconds you can identify harmful foods, and helpful foods in the comfort of your own home and at no cost.  You can also use  this technique for your whole family, and you can learn how to do this in a simple one day course.
2. You need to start eating nutrition your body needs.Because food is grown in such a toxic environment and uses practices that deplete the soil of essential nutrients, it should come as no surprise that the food we are eating, which looks lovely, is by and large nutritionally deficient in the essential nutrients that we need to maintain life.  The best and simplest way of ensuring that you have everything your body needs is to take some nutritional supplements.  Again this begs the question which one do I need ? After all there are literally hundreds of products in your local health food store. Again kinesiology comes to the rescue by providing you with a profoundly simple method of identifying in seconds the product that will work optimally for you.
3. You need to cleanse the body of the toxins that have built up over years.Clearly this is a critically important component for maintaining and restoring health and it is worthy of a separate article in its own right. Having said that, herbal remedies have a huge role to play in this, and understanding how the body works and how you can keep the organs of elimination functioning optimally is a key to your success.  There are so many simple things you can do that can change your health dramatically and often cost you vitally nothing. The reason people don’t do them is because they simply don’t know what to do.This website is all about arming you for the fight so that you can restore vibrant health to your body.